Enhance Your Aikido Practice: Master Body Weight & Relaxation Techniques for All Levels

Are you ready to take your Aikido skills to the next level, whether you’re a beginner or more advanced?

In this blog post, we explore techniques from my New Year's seminar that focus on using body weight and relaxation—key principles that can benefit practitioners of all levels.

Learn how to apply these foundational concepts through simple exercises, and then see how they enhance more advanced techniques like katadori nikkyo.

Whether you’re just starting out or looking to refine your skills, this post offers valuable insights to help you elevate your Aikido practice.