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Lightness in Grounding: Special Livestream Class with Lia Suzuki Sensei

January 20 @ 10:00 am - 11:00 am PST

Lightness in Grounding

Lia Suzuki Sensei

6th dan Aikikai
Live training and Q&A session

📅 Wednesday, January 20, 2021
🕙 10:00 PST • 13:00 EST • 18:00 GMT • 19:00 CET

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Lightness in Grounding

This week’s theme will be “Lightness in Grounding.”

Training online brings its own set of challenges. Often times we catch ourselves straining to see details on our screen, at the expense of maintaining our posture and structure. And we stop moving.

Lia Sensei encourages us to continue our movement and embrace the space in which we happen to find ourselves – all the while guiding us through thoughtful verbal instruction.

She not only draws our attention to the angles and lines of the footwork as we move around our spaces, but also the lines and angles within our own structure.

All this is delivered in a warm and welcoming atmosphere, with attention to mindfulness and awareness. Connecting one-on-one with each student, everyone leaves the class with clear tasks for improvement and growth, as well as a feeling of renewal.

Meet the Instructor

Lia Suzuki Sensei, Aikikai 6th dan
Lia Suzuki Sensei, Aikikai 6th dan

National Director | Chief Instructor: Aikido Kenkyukai Int'l USA


Suzuki Sensei has about 40 years of experience in Aikido. She brings a fresh and down-to-earth teaching style to our Virtual Dojo community.

Whether broadcasting from her living room, her dojo, or a beautiful park in Los Angeles, Suzuki Sensei often leaves her zoom on “Gallery View” so she can connect with every participant, giving individualized guidance and tips, appropriate to each student.

Her movements reflect her years of dedicated training, focusing on basics such as alignment, posture, zanshin, as well as advanced technical points such as correct angles and transitions.

Her classes are original, inviting, and hugely informative for beginners and experts alike. 


If you’re new to our online classes, this first class is free for you.

Once you have registered, please check your email for a notification with the zoom link and password. 

(If you already have a current paid membership on Lia Suzuki’s Virtual Dojo or AKI USA, this class is open to you at no cost. Simply log in below and register.)


January 20
10:00 am - 11:00 am PST
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