Are you new to Aikido or curious about martial arts? This post breaks down two signature Aikido techniques—Ushiro Ryotedori Kokyunage and Shihonage—highlighted during my New Year’s seminar in Los Angeles.

Learn how to invite and offer attacks, and get a closer look at the...

Even if you're new to Aikido, you can benefit from learning about the principle of "heavy connection," inspired by the late Yamaguchi Seigo Sensei.

During my New Year’s seminar in Los Angeles, we explored this powerful concept, helping participants understand how connection and balance...

Aikido is a martial art that teaches powerful principles of movement and relaxation. In this post, learn how keeping your shoulders loose can enhance your coordination and balance. Based on my New Year’s Aikido seminar in Los Angeles, we break down simple exercises, starting with a basic...