Aikido’s unique spiral dynamics bring an incredible sense of flow and power to this martial art. This post explains how Aikido’s spiral principles are used in jo kata and empty-hand techniques, based on an engaging seminar at our Los Angeles dojo. Whether you’re new to Aikido...

Have you ever wondered what Aikido training looks like?

In this blog post, we explore two techniques—kubishime kokyunage and kubishime sankyo—from an Aikido seminar in Los Angeles.

Whether you're new to martial arts or just curious about Aikido, this post gives you insight into...

Are you new to Aikido or curious about martial arts? This post breaks down two signature Aikido techniques—Ushiro Ryotedori Kokyunage and Shihonage—highlighted during my New Year’s seminar in Los Angeles.

Learn how to invite and offer attacks, and get a closer look at the...

Even if you're new to Aikido, you can benefit from learning about the principle of "heavy connection," inspired by the late Yamaguchi Seigo Sensei.

During my New Year’s seminar in Los Angeles, we explored this powerful concept, helping participants understand how connection and balance...

Aikido is a martial art that teaches powerful principles of movement and relaxation. In this post, learn how keeping your shoulders loose can enhance your coordination and balance. Based on my New Year’s Aikido seminar in Los Angeles, we break down simple exercises, starting with a basic...

New to Aikido and living in Koreatown, Los Angeles? This blog post introduces you to the fascinating world of Aikido through the lens of Katadori Kokyunage, a technique practiced in our recent seminar. Whether you're curious about martial arts or looking for a new way to stay active, this post...

Are you new to Aikido or curious about martial arts? This blog post introduces you to koshinage, a dynamic technique that blends balance and control. Based on footage from our New Year's seminar in Los Angeles, you'll learn how we help beginners explore these movements safely and effectively....

New to Aikido? This blog post offers a beginner-friendly introduction to the powerful katadori techniques demonstrated during a live seminar in Los Angeles. Learn how Aikido principles like body weight and expansion can transform your movement and help you gain control over your opponent....